As a Person-Centred Therapist, I will meet you exactly where you are, supporting you to delve into painful feelings and uncomfortable thoughts as we navigate an unknown (and sometimes terrifying) landscape together, helping you to move forward and to live life on your terms.
explore and process the overwhelming grief you are feeling
help you to find ways to adjust to a loss or a life transition
find space for you to be you in a situation which feels beyond your control
help you to find balance in your life
discover how to find new ways of coping, communicating, and understanding yourself
understand your relationships and how they’re impacted
learn how to overcome barriers to live life on your terms