The Therapy Room

As a Person-Centred Therapist, I will meet you exactly where you are, supporting you to delve into painful feelings and uncomfortable thoughts as we navigate an unknown (and sometimes terrifying) landscape together, helping you to move forward and to live life on your terms.

embracing life

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We can work together at your pace and in a way which works for you to

explore and process the overwhelming grief you are feeling

help you to find ways to adjust to a loss or a life transition

find space for you to be you in a situation which feels beyond your control

help you to find balance in your life

discover how to find new ways of coping, communicating, and understanding yourself

understand your relationships and how they’re impacted

learn how to overcome barriers to live life on your terms

becoming you